Anxiety

I have suffered with anxiety since a traumatic domestic relationship, always questioning myself and never speaking out. September of 2020, I experienced an event which took me to breaking point and the lowest I had ever been. Paula has been incredible. There are no words for me to explain just how amazing she has been. Paula has an aura of calm, patience and wisdom. She listens and remembers all the fine details, is supportive of whatever it is you have to say and is non-judgmental. I look forward to our sessions knowing that whatever I say or however I feel is safe and confidential. Now, I am a confident, young woman. I have learnt that I can be in control of my emotions, rather than my emotions controlling me. I laugh daily, I smile always, I wake up refreshed and ready to face the challenges ahead, knowing I can cope and deal with whatever I am faced with. People have recognised that I am becoming the person I was before, I have a life and I want to live it. I would say to anyone who’s thinking about working with Paula - DO IT!! Be confident in knowing that whatever you say is right and ok. Paula shows you a way in which to accept what’s happening and a way to deal with it and move forward. Without Paula, I wouldn’t be here today, my children would be motherless and parents daughterless. I have Paula to thank for saving my life and will be eternally grateful and unable to thank her enough for everything she has done. Anything is worth a try so what's the harm in giving it a go?